Egg steak and rice stir fry : cook with Michelle Thursday

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Do you ever wonder to yourself around 3:30 what am I going to make for dinner? When 4:15 rolls around my girls are always asking: “mom what’s for dinner?”

That’s why I’m introducing: Cook with Michelle Thursday

Thursdays will be the new designated day on Live Fit’s site in which I’ll be sharing what’s cooking in our kitchen!

I also encourage you to share your recipe ideas in the comments section! I know when we find a new recipe we like it’s automatically added it into our family meal rotation.

Do you have a meal rotation?

Our meal rotation consists of 10-15 different meals that I rotate throughout each month. I often have a few quick go to meals when we don’t have much time in which I keep the things needed to make these meals in my lazy Susan.

I’ve found our meal rotation keeps us eating healthy, provides a good variety of food and helps cut down on our grocery budget. I work up a meal plan pulling meals from our meal rotation for each week and grab the things I need at the store and try to stick to my list. If I’m without my list I have no direction in the store and often forget things. When I end up heading back to the grocery store I end up buying more unneeded items.

Canning is one other way I cut my grocery budget and keep my family eating fresh from our garden all year long. You can read more about canning in these posts: Canning Recipes

On tonight’s dinner menu: Egg Steak and Rice Stir Fry

I picked an Egg Steak and Rice Stir fry for a few reasons. One I needed to use up some steaks we grilled a few days ago. Secondly, our chickens have been producing 6-7 eggs a day and thirdly I had a lot of vegetables in the fridge.

Egg Steak and Rice Stir Fry

half onion
Colored peppers (I used orange and yellow)
I diced carrot sticks up in my ninja (easier for the kids to eat)
Broccoli

Sauté the above in olive oil

Cook 12 eggs in a separate skillet (I added mozzarella cheese and tomato basil feta to the eggs)
I cut up the steak and added it in with the eggs

Cook 2 servings of rice in separate pan

Add all together with a dash of salt, pepper, seasoning salt and garlic and you have a egg steak and rice stir fry!

Enjoy and blessings, what is your favorite stir fry dish?

Michelle

One comment

  1. Pingback: Nutrition Tip Tuesday: Eating Smart this Holiday Season | Live Fit Women's Fitness

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