Motivation Monday: Getting Started With Small Steps
Good Morning,
Runner or not this quote is so true. What is it about race day that brings out the best in us. The new shoes, Cheering crowd, the rush we feel as we cross the finish line, So accomplished. Our hard work has paid off. The long hours, the sweat, the pain, we have finished the race.
It was that one thing that got us started. We set a goal and we tackled it. It seems so simple but yet why do we make it so difficult?
This weekend I set some goals: They actually were not workout related they started just with getting my life back in order. My priorities had shifted and I started allowing myself to become overwhelmed. Overwhelmed with very simple activities around my home. With where I was going to start and how much I had to get done.
I needed to get started with the small steps again. God reminded me what was important in the race of life: ” A short of keeping my house in order both spiritually and physically”
1. first and foremost my relationship with Christ
2. Caring for and my relationships with my children and husband
3. taking on the tasks and work at hand with a joyful heart and attitude
4. my physical health, to have strong arms and endurance to tackle each day with my family
Sometimes it’s not just about the workout. I realized when the ritual of race day is off, you forget your number, your water bottle, maybe you fall at the start of the race, or you didn’t hit your personal best (PR) that you let it consume you. You have failed. It’s hard to get started again.
I was letting that sense of feeling unaccomplished around my home eat me up. This list I had to do titled:”before baby” but yet I couldn’t even keep up with the dishes.
If you are feeling that it’s time to reevaluate. Instead of looking at everything that needs accomplished around your home or how to start a workout regimen. Short out your house and start small.
It may be with just completing one small task at hand or walking for just 30 minutes a few days a week, whew when it’s accomplished you feel great right? It get’s the ball rolling and then you are started and moving forward to that finish line, the goals that you have on hand.
You see race day isn’t just the day you put on your number and line up to run. It’s everyday our feet hit the ground. Let that ritual of race day bring out the best in you each and everyday by starting the day out with small steps.
The Race of Faith:
“Therefore we also, since we are surrounded by so great a cloud of witnesses let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us, looking unto Jesus, the author and finisher of our faith, who for the joy that was set before him endured the cross, despising shame, and has sat down at the right hand of the throne of God.”
Hebrews 12: 1-2