Category: Spiritual

Love Your Body Month Part 2: Beating Perfectionism

 How Is love your body month going? Have you really been finding the contentment with were you are at currently? When I hit those imperfect lows this past week, I often felt The Lord reminding me I have a purpose and that is to run the race he Has set before me with endurance. If I want to run this race I really not only love my  body unconditionally but find contentment in those low imperfect moments.
Perfectionism is a weakness that I have truly struggled with for years. As my kids get older and we become increasingly busier, I have learned to really let of things to the point were I am able to find contentment in moments of total chaos. I have learned that a 20 minute workout is better than no workout at all on days were I am pressed for time but feeling that I need more. I can finally leave the house a hot mess and not worry. God has granted me grace and really shown me how to  live fit but not to the point that it becomes extreme and controls my life. For that I am thankful.
Psalm 19:12-14 “Who can understand his errors? Cleanse me from my secret faults. Keep back your servant from presumptuous sins; let them not have dominion over me. Then I shall be blameless, and shall be of innocent great transgression. Let the words of your mouth and the meditation of my heart be acceptable in your sight, O lord, my strength and my redeemer.”
We are our own worst critics! As you start to see a change in attitude and I have been really focusing on contentment it helps me love my body and the current season of life I am in. It helps me tackle that next obstacle. Last week we focused on finding love and contentment for our bodies and the stage of life we are in. This week we are beating perfectionism. Perfectionism is our enemy and Christ wants us to know that he didn’t create us to be perfect but holy and blameless, and wonderfully made in his image.
Next week we will Focus on 1 thing you want to eliminate that leaves your body feeling drained and one thing you can incorporate into your life that promotes energy and healthy living.
Blessings,  Michelle

Love Your Body Month

Live Fit’s first post and first challenge

January has come and gone so quickly. How did it go? Did your motivation continue or did you start to loose sight of the goals and allow distractions to set you off track?

A few of my goals: To drink less coffee this year,read my bible everyday, to make more time to listen to God

Whatever your goals may be: to eat healthy, to workout more, to just maintain your current fitness level, to run a half-marathon, spend more time in the word, use God to help you keep sight of these goals.

I sit here thinking of my goals and find myself always wishing for more. wether it be financially, spiritually,socially, wanting to be in better shape and I ask myself why can’t I just be content with what God has blessed me with right know right here? Why is this so gut-wrenching hard to find contentment ?

I honestly think in the American fast paced life of go. go. go. we can’t even find a starting place we can’t even be content for one millisecond. I honestly think back to many of my journey’s of trying to loose my weight or times where I was just trying to get back into shape and was upset and disappointed in myself. Why couldn’t I allow myself to feel content in this moment, and allow myself more time to know that If I kept God in the forefront of my mind and goals, that things would fall into place.

I came across this verse Phillipians 4:11 “Not that I speak in regard to need, for I have learned whatever state I am, to be content.”

This put it in total perspective for me. “For I have learned whatever state I am, to be content”. God wants us to be content if we are 5lbs from our goal weight or just starting out a healthy eating plan.

He wants us to Love our bodies to be content with the amazing people he has created us to be! If we find that contentment in the hard times, trials and seasons of our lives and we let him know our requests he will grant us that peace that surpasses all understanding. He will give us the strength to stop wishing on our goals, but to get up and to accomplish them using his his help

I present this challenge to you wonderful ladies: Our Febuary Challenge is to Love our Bodies! To often we are always wishing away our hips, wanting that six pack, and the list goes on, on.  Today make a pledge to Christ and each other to unconditionally love your body this month. Being content where you are physically, building confidence and tapping into his strength your goals won’t seem too far off.  You will begin to build the confidence you need to become stronger not only physically but spiritually.